Selank
Peptides
Selank is a nootropic peptide designed to help reduce anxiety, improve focus, support mood, and boost mental performance. It’s a synthetic version of a natural immune molecule called tuftsin, and it’s often used for stress relief, cognitive function, and emotional stability without the side effects of typical anti-anxiety drugs.
How it works:
Selank affects several brain chemicals, especially GABA and serotonin, which are responsible for calmness, mood, and focus.
Here’s what it does:
Boosts GABA Levels: GABA is your brain’s relaxation neurotransmitter. Selank helps your brain use GABA more effectively, which calms your nervous system.
Regulates Serotonin and Dopamine: These are your mood and motivation chemicals. Selank helps balance them naturally.
Reduces Anxiety Without Sedation: Unlike drugs like Xanax or Valium, Selank doesn’t make you drowsy or have addictive properties.
May Improve Brain Function: It supports learning, memory, and mental clarity.
How to use it:
How to Use Selank:
Dose: 250–500 mcg per dose
Frequency: 1–3 times per day, depending on the goal
When to Take It: Morning or before mentally demanding tasks. Some take it before social events to stay calm and focused.
Forms of Use:
Nasal spray (most common) — easy to use and fast-acting
Subcutaneous injection — less common but more direct
Sublingual (under the tongue) — an option for those who prefer non-injection use
Cycle Length:
Can be used short-term (for stress/anxiety events) or long-term (2–8 weeks for ongoing support)
Benefits:
What Selank Can Be Used For:
Anxiety Relief: Reduces social anxiety, general worry, and stress without making you feel numb or tired.
Better Focus and Memory: Helps sharpen your thinking and improve mental clarity, especially in high stress situations.
Mood Support: Can help with mild depression, emotional blunting, or lack of motivation.
ADHD Support: Some users report improved focus and impulse control, similar to ADHD meds — but without the stimulant crash.
Immune Boost: Selank also has immune-regulating effects, making it useful during times of high stress or illness.
Potential Side Effects:
Possible Mild Side Effects:
Slight stuffy nose (if using nasal spray)
Mild headache or fatigue in rare cases
Some people may not feel strong effects until consistent use over days
How to Avoid Issues:
Stick to the right dose
Use nasal spray correctly (don’t tilt head too far back)
Stay consistent — benefits build up over time
My Experience:
I use selank alongside semax around 3x per week! I mainly use this combination to get a lot of work done or for when I am simply wanting to have more stimulation during my workout. However, when I use this combination for my workouts, I typically won't do much selank and will wait to use it until after my workout to help with the caffeine crash and to help with getting more work done after the workout. As always, DYOR first and message me on Instagram if you have any questions!
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